Updated: Aug 20, 2020
In this video, I talk about the fundamentals of our psychology and what drives us. What are the basic nutriments that every person on this planet needs to function in every area of life? This is an area that I've personally done research and published in and what psychologists call our basic psychological needs.
Basic psychological needs are at the core of our mental health and how well we function in life. They impact how we feel about ourselves, our motivation and productivity, our relationships, how happy and fulfilled we feel amongst many other important outcomes. So we want to make sure that we know what they are and use their power to enrich our life.