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One-on-one Coaching services


3 month packages

This is a customized 12 week one-on-one coaching program where we meet once a week for one hour (face-to-face/online) to get you results.

  • Clarity on what holds you back

  • Practical and evidence-based strategies to move forward

  • My expertise in the field of well-being and performance

  • Professional support and dedication for you to succeed

  1. Empowerment & Resilience

  2. Emotion & Stress Management

  3. Motivation and Performance

This is for you if you want

I offer packages for 3 services

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